Quick Context: Doing 152.5 kg for 2 at the end of my session (session numbers: (warm up) 60 x 8, 100 x 4, (sets), 120 x 4 (twice), 127.5 x 4 (twice) ...
28 April 2009 Beginner Routine -
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- Doing 152.5 kg for 2 at the end of my session (session numbers: (warm up) 60 x 8, 100 x 4, (sets), 120 x 4 (twice), 127.5 x 4 (twice) ...
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