Media Summary: This is an interval type workout, so you will be doing TONS of exercises to get a full body workout, but all the exercises will only be ... You will love this one hour interval type training workout! It is for active This is a ONE HOUR long class featuring "

Bootcamp 2021 Senior Modern - Detailed Analysis & Overview

This is an interval type workout, so you will be doing TONS of exercises to get a full body workout, but all the exercises will only be ... You will love this one hour interval type training workout! It is for active This is a ONE HOUR long class featuring " This is a 45 minute interval training routine! This workout will be fun and easy to follow. We will be doing a buffet of exercises for ... Let NYC-based celebrity trainer Adam Rosante lead you through his kick-ass bodyweight Increasing mobility, range of motion, and overall quality of life through the use functional exercise methods.

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Bootcamp 2021 : Senior - MODERN
Bootcamp 2021 : Senior - MODERN JAZZ
Bootcamp 2021 : Senior - CONTEMPORARY (1)
Bootcamp 2021 : Senior - MODERN JAZZ (2)
Bootcamp 2021 : Senior - RAGGA
Beginner/Senior Boot Camp!  ONE HOUR interval training workout!
Senior Bootcamp 2021
Fun BOOT CAMP for Seniors & Beginners!
Bootcamp 2021 : Senior - PARTNERING (1)
45 min. FUN BOOT CAMP for seniors and beginners!
BOOT CAMP for over 50!  45 minutes, FUN, easy to follow!  Led by Physical Therapist
Bootcamp 2021 :  Senior - CONTEMPORARTY (2)
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