Media Summary: Repeat 10 times, hold 5 seconds in each direction, perform 3x a day. IIn this video Prof. Dr. Bellemans explains the Nr.1
Repeat 10 times, hold 5 seconds in each direction, perform 3x a day. IIn this video Prof. Dr. Bellemans explains the Nr.1
To work on range of motion at the
Assisted knee
Repeat 10 times, hold 5 seconds in each direction, perform 3x a day.
This
Sit upright in a
Seated Assisted Knee Flexion
Seated knee flexion
Regaining
Seated Assisted Knee Flexion Stretch
Seated Knee Flexion
1. Sit in a
Increase
IIn this video Prof. Dr. Bellemans explains the Nr.1