Media Summary: Trying to improve your freestyle swimming technique but feel like you're failing? 9 times Learn more about NVDM Coaching Tips and tricks on triathlon training here ... A great drill to improve every stroke. Feel the water pressure on your hands and activate the smaller muscles in your wrists, arms ...
Sculling Out Front - Detailed Analysis & Overview
Trying to improve your freestyle swimming technique but feel like you're failing? 9 times Learn more about NVDM Coaching Tips and tricks on triathlon training here ... A great drill to improve every stroke. Feel the water pressure on your hands and activate the smaller muscles in your wrists, arms ... Focus on a windscreen wiper motion with even sweep in and www.tricoachmartin.com for triathlon coaching, online swim stroke analysis and correction. Adam gives you a quick exercise you can practice at your next swim session that requires no extra equipment, just your hands!
Front to Back Sculling - Drills by Personal Swimming
