Media Summary: It's Thursday! We're almost at the end of the week and we need to push even harder to get to the finish line. Today's Happy Monday! Today we have a full-body, low impact, 30-minute cardio Happy Monday! Today we have a full-body aerobic

Wednesday Workout A Higher Burn - Detailed Analysis & Overview

It's Thursday! We're almost at the end of the week and we need to push even harder to get to the finish line. Today's Happy Monday! Today we have a full-body, low impact, 30-minute cardio Happy Monday! Today we have a full-body aerobic t's Thursday! Today is Fit Spirit: Strength Edition. Lower and slower impact for a focus on recovery and building muscle. You'll ...

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Wednesday Workout - A Higher Burn
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