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31 July 2008 - Beginner Routine
22 July 2008 - Beginner Routine
1 July 2008 - Beginners Routine
15 July 2008 - Beginner Routine
31 July 2008 - Intermediate Routine
PAWG Encampment 31 July 2008: Obstacle Course
12 August 2008 - Beginner Routine
30 September 2008 - Beginner Routine
The PERFECT Beginner Workout (Sets and Reps Included)
The Best Workout Routine for Complete Beginners  **BUILD MUSCLE & LOSE FAT**
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31 July 2008 - Beginner Routine

31 July 2008 - Beginner Routine

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22 July 2008 - Beginner Routine

22 July 2008 - Beginner Routine

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1 July 2008 - Beginners Routine

1 July 2008 - Beginners Routine

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15 July 2008 - Beginner Routine

15 July 2008 - Beginner Routine

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31 July 2008 - Intermediate Routine

31 July 2008 - Intermediate Routine

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PAWG Encampment 31 July 2008: Obstacle Course

PAWG Encampment 31 July 2008: Obstacle Course

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12 August 2008 - Beginner Routine

12 August 2008 - Beginner Routine

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30 September 2008 - Beginner Routine

30 September 2008 - Beginner Routine

Read more details and related context about 30 September 2008 - Beginner Routine.

The PERFECT Beginner Workout (Sets and Reps Included)

The PERFECT Beginner Workout (Sets and Reps Included)

Read more details and related context about The PERFECT Beginner Workout (Sets and Reps Included).

The Best Workout Routine for Complete Beginners  **BUILD MUSCLE & LOSE FAT**

The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**

Read more details and related context about The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**.