Media Summary: Do you have rounded shoulders and slouching posture? Try this class! Stretch and lengthen the front of your body
Do you have rounded shoulders and slouching posture? Try this class! Stretch and lengthen the front of your body
You can
Exercise
Get our Neck &
Decrease tightness in the
Hopefully you don'
Do you have rounded shoulders and slouching posture? Try this class! Stretch and lengthen the front of your body
Thoracic Spine mobility Exercises
... to
You don'
Timestamps: 0:00 Start 0:21
Most people are lacking sufficient
![11 Thoracic Spine Rotation Mobility Exercises [FEEL The Difference YOURSELF!]](https://i.ytimg.com/vi/h54us18qc20/mqdefault.jpg)
In this video I demonstrate 11
Thoracic Spine Mobility Exercises with