Dm14 Spring Push Day Recap

Try this 25 minute push workout at home if you have access to two light dumbbells. Target Muscles: Chest, Front Deltoids/Shoulders & Triceps Length: 30 Minutes Equipment Used: Dumbbells & Bench . Got finals in 2 weeks and I'm stressing, may not be a vid until the summer arc, but will have 2 ...

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• Try this 25 minute push workout at home if you have access to two light dumbbells.
• Target Muscles: Chest, Front Deltoids/Shoulders & Triceps Length: 30 Minutes Equipment Used: Dumbbells & Bench .
• Got finals in 2 weeks and I'm stressing, may not be a vid until the summer arc, but will have 2 ...

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