Gravity Assisted Knee Flexion Stretch

Regaining

This video was uploaded from an Android phone.

Gravity Assisted Knee Flexion

Part of the rehabilitation program in the Motion app for recovery after joint replacement. Motion https://motion.med.umich.edu ...

After surgery, it's important to keep your

Start: Sit in chair. Action: Lift up the affected leg up onto a surface where the heel can rest and there is nothing supporting the

To work on range of motion at the

sit on a flat surface (floor, bed or lounge chair), with a cushion or pillow under your heel. Relax your leg and let

Step Stretch knee flexion

Sit upright in a chair. Place the uninvolved leg over the ankle of the involved leg. Slowly bend the

... approximately 50% effort gradually allow you to win while he she is maintaining muscle activation we gained 10° of

You can read more here: https://www.feelgoodlife.com/activities-to-avoid-after-total-

This video is about MVI 1505

Chair Scoots for Knee Flexion

IIn this video Prof. Dr. Bellemans explains the Nr.1

Knee

Tap below to get my

Slide your foot forwards and backwards to

3. Seated

This