Topic Brief: Choreo-notes: Grapevine away and back (8) Hold, down, down (4) Mambo (4) TicToc (5) Basic over (4) Stomp (3) Basic over (4) ... Choreo-notes: Knee, cha cha, Knee (8) V-turn 2x (8) up, up, switch, down, down (5) sixpoint mambo (6) up, up, switch, down, ...

Intermediate Step53 Mit Breakdowm -

Choreo-notes: Grapevine away and back (8) Hold, down, down (4) Mambo (4) TicToc (5) Basic over (4) Stomp (3) Basic over (4) ... Choreo-notes: Knee, cha cha, Knee (8) V-turn 2x (8) up, up, switch, down, down (5) sixpoint mambo (6) up, up, switch, down, ... Choreo-notes: Rebound into reverse (7) Shuffle drag and tango on floor (9) Stomp and march (4) Mambo cha cha on floor (4) ...

Important details found

  • Choreo-notes: Grapevine away and back (8) Hold, down, down (4) Mambo (4) TicToc (5) Basic over (4) Stomp (3) Basic over (4) ...
  • Choreo-notes: Knee, cha cha, Knee (8) V-turn 2x (8) up, up, switch, down, down (5) sixpoint mambo (6) up, up, switch, down, ...
  • Choreo-notes: Rebound into reverse (7) Shuffle drag and tango on floor (9) Stomp and march (4) Mambo cha cha on floor (4) ...
  • Choreo-notes: Ham straddle, ham exit front (8) Reverse (4) Ham straddle, ham exit home (8) Shuffle straddle forwards and ...
  • Choreo-notes: Doublekick (4) 2 Lunges to the back of front, 2 lungesto the sides, exit home (12)

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intermediate Step53 mit Breakdowm

intermediate Step53 mit Breakdowm

Choreo-notes: Rebound into reverse (7) Shuffle drag and tango on floor (9) Stomp and march (4) Mambo cha cha on floor (4) ...

Easy Step53 mit Breakdown

Easy Step53 mit Breakdown

Choreo-notes: Ham straddle, ham exit front (8) Reverse (4) Ham straddle, ham exit home (8) Shuffle straddle forwards and ...

45 Min - Intermediate STEP AEROBICS - Less Breakdown - 134 BPM - #423

45 Min - Intermediate STEP AEROBICS - Less Breakdown - 134 BPM - #423

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Intermediate Step13 mit Breakdown

Intermediate Step13 mit Breakdown

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Intermediate Step18 mit Breakdown

Intermediate Step18 mit Breakdown

Choreo-notes: Grapevine away and back (8) Hold, down, down (4) Mambo (4) TicToc (5) Basic over (4) Stomp (3) Basic over (4) ...

Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio

Advanced Step Aerobics Workout | 53 Min High-Energy Outdoor Cardio

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intermediate Step54 mit Breakdown

intermediate Step54 mit Breakdown

Choreo-notes: Tango up and turn into straddle (5) Reverse knee and straddle 2x (8) Drag (3)

INTERMEDIATE STEP

INTERMEDIATE STEP

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Easy Intermediate Step44 mit Breakdown

Easy Intermediate Step44 mit Breakdown

Choreo-notes: Knee, cha cha, Knee (8) V-turn 2x (8) up, up, switch, down, down (5) sixpoint mambo (6) up, up, switch, down, ...

Easy Intermediate Step45 mit Breakdown

Easy Intermediate Step45 mit Breakdown

Choreo-notes: Doublekick (4) 2 Lunges to the back of front, 2 lungesto the sides, exit home (12)