Reference Summary: Since 1947, the "tip of the American spear" has been a CIA case officer with a suitcase of cash and a mandate for "other functions. Today's Training Session: -Bench Press: 315x3, 245 2x8 -Incline Bench Press: 185 3x10* -Standing Press:75 3x10-12 -Lying ...
Mini Push Day Edit Alan Carter -
Since 1947, the "tip of the American spear" has been a CIA case officer with a suitcase of cash and a mandate for "other functions. Today's Training Session: -Bench Press: 315x3, 245 2x8 -Incline Bench Press: 185 3x10* -Standing Press:75 3x10-12 -Lying ...
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- Since 1947, the "tip of the American spear" has been a CIA case officer with a suitcase of cash and a mandate for "other functions.
- Today's Training Session: -Bench Press: 315x3, 245 2x8 -Incline Bench Press: 185 3x10* -Standing Press:75 3x10-12 -Lying ...
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