Short Overview: Vital Sign of "Built to Move" assesses your ability to get up and down off the floor, which is a predictor for longevity. In one minute you can learn a new healthy living tip from our Active Aging Minute video series.
Self Assessment Sit Turn -
Vital Sign of "Built to Move" assesses your ability to get up and down off the floor, which is a predictor for longevity. In one minute you can learn a new healthy living tip from our Active Aging Minute video series. PDF of exercises: You know your chronological age, but are you aging too fast ...
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- Vital Sign of "Built to Move" assesses your ability to get up and down off the floor, which is a predictor for longevity.
- In one minute you can learn a new healthy living tip from our Active Aging Minute video series.
- PDF of exercises: You know your chronological age, but are you aging too fast ...
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