Media Summary: (ABC 6 NEWS) - With colder temperatures and daylight hours limited, Healthy Aging Network with Kathy Tutt and Tara O'Brien. They discuss tips for all of us, including If the treadmill isn't for you, what next?
Seniors Staying Active In Winter - Detailed Analysis & Overview
(ABC 6 NEWS) - With colder temperatures and daylight hours limited, Healthy Aging Network with Kathy Tutt and Tara O'Brien. They discuss tips for all of us, including If the treadmill isn't for you, what next? Our older loved ones face unique health risks during the Extremely cold weather can pose significant risks to the health and safety of Exercising in the cold is purported to have a host of health benefits, from strengthening the heart to boosting the immune system.
In the midst of frigid temperatures, watch this Live at 9 segment for an essential discussion with Dr. Jana Robinson from Oak Street ... There's an underlying myth that falls are an inevitable part of getting old. The surprising truth is our risk of a fall decreases with one ...
