Media Summary: Raise the arm you wish to mobilise a short distance from the floor and support it just above the wrist with your opposite hand. Begin by lying on your back with your head supported for comfort. With the arm you wish to exercise at your side, bend at the ... Created by Mercy Sports Medicine Therapy. Helpful exercise cues: 1. Maintain normal diaphragmatic breathing, using you ...
Shoulder Flexion Assisted Supine - Detailed Analysis & Overview
Raise the arm you wish to mobilise a short distance from the floor and support it just above the wrist with your opposite hand. Begin by lying on your back with your head supported for comfort. With the arm you wish to exercise at your side, bend at the ... Created by Mercy Sports Medicine Therapy. Helpful exercise cues: 1. Maintain normal diaphragmatic breathing, using you ... Begin by standing upright in your neutral position side on to the backrest of your chair holding on with your closest hand. This video is to be used under the supervision of your physiotherapist or massage therapist at healthfx. It provides a ...