At a Glance: Specially designed for older learners, these classes will help improve your mobility, posture, co-ordination and energy levels. Keep connected, keep moving – that's our motto right now as we head into new territory together.
Silver Swans Spring Points Exercise -
Specially designed for older learners, these classes will help improve your mobility, posture, co-ordination and energy levels. Keep connected, keep moving – that's our motto right now as we head into new territory together.
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- Specially designed for older learners, these classes will help improve your mobility, posture, co-ordination and energy levels.
- Keep connected, keep moving – that's our motto right now as we head into new territory together.
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