Topic Brief: Прыжок на 1 ножке спинкой Lēciens uz 1 kājas atpakaļgaitā From backward skating, the skater initiates a one foot glide on a ... 360 прыжок Задним ходом 360 lēciens atpakaļgaitā From backward skating, the skater initiates a glide on two feet for balance.
Stage 6 Rotating Power Jump -
Прыжок на 1 ножке спинкой Lēciens uz 1 kājas atpakaļgaitā From backward skating, the skater initiates a one foot glide on a ... 360 прыжок Задним ходом 360 lēciens atpakaļgaitā From backward skating, the skater initiates a glide on two feet for balance. Перекидной Valša lēciens From forward skating, the skater swings one leg forward while applying
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- Прыжок на 1 ножке спинкой Lēciens uz 1 kājas atpakaļgaitā From backward skating, the skater initiates a one foot glide on a ...
- 360 прыжок Задним ходом 360 lēciens atpakaļgaitā From backward skating, the skater initiates a glide on two feet for balance.
- Перекидной Valša lēciens From forward skating, the skater swings one leg forward while applying
- When it comes to skaters' fitness, traditional fitness training can only take you so far.
- Figure skater Jason Brown demonstrates and explains the differences between the
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