Quick Context: whatever positions you guys came up with at the beginning okay and now we could do the same concept for Begin this movement with the band attached overhead so that it can be pulled across the body.
Supine D2 Shoulder Extension Pattern -
whatever positions you guys came up with at the beginning okay and now we could do the same concept for Begin this movement with the band attached overhead so that it can be pulled across the body. Begin the movement by lying on the ground holding a light weight in your hand.
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- whatever positions you guys came up with at the beginning okay and now we could do the same concept for
- Begin this movement with the band attached overhead so that it can be pulled across the body.
- Begin the movement by lying on the ground holding a light weight in your hand.
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