Media Summary: Thank you for visiting my channel, Iron City Physical Therapy! I am here to teach you all things physical therapy (or physiotherapy ... Roberta McMichael, PT, OCS shows us how to do the Dr. Megan Comire of College Station Physical Therapy and Performance demonstrates
Supine Lower Trunk Rotation - Detailed Analysis & Overview
Thank you for visiting my channel, Iron City Physical Therapy! I am here to teach you all things physical therapy (or physiotherapy ... Roberta McMichael, PT, OCS shows us how to do the Dr. Megan Comire of College Station Physical Therapy and Performance demonstrates TUTORIAL: Begin lying on your back with your knees bent and feet flat on the floor, about hip-width apart. Your arms can rest out ... This exercise will help you promote motion in the pelvis, hip, and knee. It also reduces stiffness in your spine and can help assist ...