Page Summary: Lay on your side with your hips and knees bent, so that your heels are in-line with your head, torso, and hips.

Versmark For Empty Clamshells 170424 -

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  • Lay on your side with your hips and knees bent, so that your heels are in-line with your head, torso, and hips.

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Versmark for empty clamshells 170424

Versmark for empty clamshells 170424

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Lay on your side with your hips and knees bent, so that your heels are in-line with your head, torso, and hips. (It may be helpful to ...