Cfwod4 M4v

As many rounds as possible of: 60 Burpees over bar 30 Overhead Squats 10 Muscle Ups. This video tutorial will provide the simplest and effective way to help convert

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• As many rounds as possible of: 60 Burpees over bar 30 Overhead Squats 10 Muscle Ups.
• This video tutorial will provide the simplest and effective way to help convert

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