Quick Summary: With a new/old facility, we've tried to make some small adaptations to make sure the swimmers have every opportunity to learn ... To move through the water with speed and ease, your body needs to be in alignment.
Freestyle Position 11 With Mirrors -
With a new/old facility, we've tried to make some small adaptations to make sure the swimmers have every opportunity to learn ... To move through the water with speed and ease, your body needs to be in alignment. This is the drill we used to help an athlete correct a crossover in her stroke.
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- With a new/old facility, we've tried to make some small adaptations to make sure the swimmers have every opportunity to learn ...
- To move through the water with speed and ease, your body needs to be in alignment.
- This is the drill we used to help an athlete correct a crossover in her stroke.
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